For the study of mattresses and performance, the main concern is back pain, especially low back or waist pain. The old idea is that for people with back pain, the hardness of the mattress should be as hard as possible. However, a particularly hard mattress can cause the naturally curved spine to be compressed. The latest research also refutes this old concept. Some of them seriously concluded that a medium-hard mattress is better for people with back pain. You may see expert’s reviews when you compare how online bed brands ranked.
Conversely, the statement that the mattress is too soft is not correct. It is too soft to support the spine enough to cause its curvature to be too large. Surprisingly, many of these studies were arbitrarily assigned to sleep on a mattress of hardness, regardless of weight, height, or body size. Some of the above studies specifically compare medium-hard mattresses to hard mattresses, so it’s not surprising that these statistics are not carefully considered, and the normal middle section of the human body will sink down because it does not get enough support.
How practical it is?
A good mattress should not be soft or too hard. In fact, soft mattresses are more likely to cause back pain. The tightness of the mattress depends on the preferences of each person, such as the shape of the large. It is suitable for a special mattress. Mattress should be able to support the body. The cushion of the mattress must fit into the concave curvature of the body properly, allowing the muscles to relax and sleep better.
Spring mattresses typically include a support layer and a comfort zone. The support layer holds the spring, which determines the hard point of the mattress. The comfort zone can be filled with soft materials such as foam, latex and memory foam to increase comfort and determine the fit of the mattress.
The gas permeability is determined by the material of the mattress. The mattress with poor air permeability is more sultry and sleepy, and the skin cannot breathe, which is easy to cause various skin diseases. The memory cotton health mattress is made of a special temperature-sensitive decompression material, which provides comfortable supporting hardness. At the same time, it can sense and memorize the human body curve, fully fit with the human body, so that all parts are in a state of no pressure and reduce sleep.Continue reading »